What are the harmful effects associated with social network?
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What are the harmful effects associated with social network?

There are around 7.5 billion people in the world over half of the global population Uses the internet and around 2.9 billion people use social media In the UK alone 91% of young people between the ages of 16 and 24 use social networks However, we’re discovering that excessive use can have negative consequences a report published by the Royal Society of Public Health highlights the dangers associated with social media use addiction to social networks affects 5 percent of young Brits and could be viewed as being more addictive than alcohol or tobacco some of the most harmful effects on users health are anxiety and depression the number of young people with anxiety or depression has increased by 70% and the use of social networks for more than 2 hours a day appears to be a key factor The term Facebook depression was coined to describe this phenomenon, sleep problems. The use of electronic devices before bedtime Contributes to poor asleep quality as LED screens interfere with the sleep hormone. Melatonin Added to that is the fact that one in five young people Admit to waking during the night to check their messages online body image The multitude of digitally altered images on the Internet promote an image of the ideal woman 9 out of 10 teenage girls say that they are unhappy with their body and girls who use social media a lot tend to feel more anxiety about their physical appearance than those who don’t cyberbullying 7 out of 10 young people say they have experienced cyberbullying at some point 37 percent on several occasions Despite social media anti-bullying campaigns in 91 percent of the reported cases of harassment. No action was taken fear of missing out, fomo this is a new term for the fear of missing out on attending a social event and The obsessive need to keep up to date by reading social media posts on the other hand the fact that social media can also have a positive impact on our health is is undeniable The Internet provides a space where people can express themselves freely the opportunity to share information with others Especially regarding mental health issues and receive support from people in similar situations Is just one of the important benefits of social network use Technology and social media addiction has given rise to a new concept digital detoxification Some countries have already started to treat this problem In China military training centres are used to cure Internet addiction While in Europe and the USA the number of clinics specializing in this type of disorder is also on the rise

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